About Fiona

With a Bachelor of Social Science (Psychology), Bachelor of Social Work and Certified Professional Life Coach, Fiona is committed to teaching kids skills in understanding their thoughts and emotions so they have the tools to manage life’s hurdles building confidence and resilience. 

Recent research shows that 1 in 4 young Australians have a mental health condition and 1 in 4 primary school students are losing sleep through worry and anxiety. Fiona’s mission is to smash through these statistics, by empowering parents to teach their kids how to apply growth mindset and build emotional agility so they won’t need years of therapy when they’re adults. 

She delivers Growth Mindset workshops & coaching in businesses & her work has been published in Latte Magazine, Kidspot and Thrive Global. She is also the author of a self coaching book for women called  #WarriorWomen – Find your tribe and live your best life.

With over 20 years experience working in social work and life coaching women, kids and parents, Fiona has seen what can happen to children when they have low self esteem and resilience.  

Kids mental wellbeing is more important than ever and she’s passionate about turning things around for kids through understanding their mindsets.

Fiona has had great success in empowering kids to understand how their mind works and shift the way they see the world through evidence based mindset interventions developed by psychologists. Now she is supporting parents to do the same for their own kids. Giving parents the skills and strategies to help kids shift unhelpful mindsets at every stage of their lives.

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